Today is also the first day I had to eat my plant based foods while traveling away from home. Airports can be a challenge to find healthy food options especially for breakfast. The eggs are either greasy or they are not made with real eggs. Normally I would get a bagel with cream cheese but today I found a store that sold Odwalla juices. At least this was close to what my normal food consumption is for an early morning meal. I would have to wait another 5 hours before I boarded the Norwegian Pearl and could eat again. I have brought some Arden's Garden juices with me so that I can start my days with a healthy juice.
The first day turned out quite well. I found myself eating a lot of rice and salad to fill me up and I just drank water with all my meals. My overall calorie intake was low because I did not have my homemade juice and eggs for breakfast. We will see if I can keep this up for 3 more days.
Food And Exercise