I feel like I did a good job over these 4 days of staying true to my plant based lifestyle. I think the big realization was that the Vitamix shakes I make really suppress my appetite and give me the fuel to workout. The Arden's Garden juices I brought were good but they just don't fill you up. I probably ate more pasta than I would have wanted but there were not a lot of other vegetarian options. I had lots of salads and beans and only drank water with my meals.
This experience gives me hope that when I am traveling on a tour bus from city to city that I can find ways to eat like I do at home. I might have to convince Tony The Merch guy to brink his Ninja Bullet blender on the road so we can enjoy high calorie vegetable shakes in the mornings.
Food And Exercise